Nutritional Coach, Alicia Aguilar, specializes in Integrative Nutrition, a balanced approach involving the healing of our primary and secondary food sources to create harmony between what feeds our spirits and nourishes our bodies.
Alicia Aguilar is an Integrative Nutrition Health Coach with the mission of playing a crucial role in improving health and happiness and through that process, creating a ripple effect that helps transform lives. An Integrative Nutrition Coach focuses on nutrition, physical activity, relationships, career, and spirituality. These elements can impact markers of health such as stress, weight, and energy levels. The relationship between food and lifestyle and how they both affect our health are the primary focuses of an Integrative Nutrition Health Coach.